What Types Of Massage Does A Spa Offer?

• Post published:

Who doesn’t like to get a massage after a terrible week of work? The truth is that massages are not highly beneficial to our health. The important thing is to know that we need. Have you attended a spa? Do you know What Types Of Massage Does A Spa Offer?

Swedish Massage

This massage seeks to relax the muscles and promote circulation. It is a combination of active and passive movements. You should ask for this massage if you want a total relaxation experience. It is perfect in episodes of anxiety or much stress. Now avoid it if you are not stressed or if you have a lot of muscular pain.

Deep tissue massage

Most massages relax the most superficial muscle layers. This is not the case with deep tissue massage Chicago. Here, the objective is to reach the deepest part of the muscle, and to achieve this, the masseur uses the forearm, elbows and heel of the hand. This massage is ideal when you need to attack muscle tension in depth, or if you have a muscle trauma injury. Also, it is ideal if you have strong stress or chronic pain. Now, if you do not have deep contractions this massage is not necessary. It is a very intense massage, so you could leave with unnecessary pain.

Hot stone massage

Another type of massage that you find in a Chicago spa massage, is the hot stone massage. It is also called geothermal therapy. Hot stones are placed on specific points to unblock energy channels. Many times the stones are volcanic. So, the body also receives energy from the earth. The use of the stones is complemented by a relaxing massage, very similar to the Swedish one.

The most important thing when attending a massage spa in Chicago, is to know what type of massage you require. Ask the experts for more information.

 

How Often Should I Get A Deep Tissue Massage?

• Post published:
  

The deep tissue massage technique is specially designed to work under the layers of the muscle. This is why this type of therapy is ideal for treating chronic and muscular problems. In addition, it helps to eliminate muscle tightness or restrictions. In short, this technique is very suitable to release all the accumulated muscle tension. If you are a person who has muscular loads due to stressful situations then this therapy will be very useful for you. Today our experts will help you answer the most common question: How Often Should I Get A Deep Tissue Massage?

It is not a regular massage therapy.

The first thing you should know is that this type of massage is not for everyone. Unlike regular massage therapy, this type of massage is not recommended for everyone. For example, people who appear to have osteoporosis or think they may suffer from it should not receive one.

Most massage techniques focus on producing a state of relaxation in the superficial muscles. Deep Tissue Massage Chicago, targets the deep layers of the muscles. So, it produces a deeper and longer lasting state of relaxation. During the technique, the therapist uses his or her hands, forearms, elbows, etc. to massage. So it is likely that during the session you may feel discomfort. However, when the massage is over you will feel much more relieved.

How often should I get a deep tissue massage?

The truth is that the frequency will depend on your condition. It is recommended that the therapist indicate the frequency you need. In short, how often you should book a massage depends on the results you are looking for. Generally speaking the frequency may be:

• Injury recovery: twice a week.
• For sStress relief: every one to two weeks
• For general wellness: once a month

This Therapy from the hand of a specialist will help you reduce pain and muscle tension bringing great benefits to your body. Now, if you’re wondering where can I find Deep Tissue Massage Near Me? Then it’s time to visit the experts. I helped your body relax and release all the stress. You don’t have to go on with muscle pain anymore, get a deep tissue massage therapy and relax!

 

Choosing The Best Massage Depending On Your Situation

• Post published:
  

After a long day of work, what we really need is to rest. Let’s see, how many of you haven’t thought about a massage? We know that this thought is in your head almost every day. However, even though we want it with all our hearts, we don’t know which massage suits us best. That’s why today we are going to teach you Choosing The Best Massage Depending On Your Situation.

Relaxing Massages

If what happens to you is that you need to take some time to release your thoughts, then you need a relaxing massage therapy. You deserve and need to relax. So for all the gadgets, disconnect from the world and focus on you.  You need some time to forget about everything. Also, You need to relax even those parts of your body you didn’t know were tense. You will renew your energy back to 100%. For a few minutes dedicate some time to yourself.

Deep tissue massages

It is important before getting a massage to know what symptoms you have to see what massage you need. It is not the same to feel stress and exhaustion than pain. If it is the latter, then you probably have a contracture and the best thing to do is a Deep Tissue Massage Chicago. The best thing with this treatment is that you will be in the hands of a specialist. He/she  will treat those pains in one or several sessions, depending on the contracture you have.

Hot Stone Massage

If you have a body that cries out for a massage, but you don’t really like a stranger touching your body, then you need a hot stone massage. The best thing about this treatment is that you will be in a room. Set aside exclusively for relaxation, with hot stones on your back, stimulating your blood flow. You will see how delightful it is to relax like this!

Maybe you’re wondering “where can I have Deep Tissue Massage Chicago Near me?” The truth is, you’re not far from the best spa in town. But, Before receiving any massage therapy the most important thing is to know your body to know and be able to define what it needs. Massage therapies can be adapted to everyone. Talk to  experts in the area. When you decide which massage you need then disconnect from the world and dedicate some time to yourself.  We hope you enjoy your well-deserved body massage.

 

What Are The Most Requested Services In A Spa?

• Post published:
  

The spa is one of the best places we have to relax and recover from certain ailments. These medical centers are complements to traditional medicine. That is to say, they can complement different treatments. Spa treatments are delicate and their realization involves a lot of effort on the part of specialists. The truth is that questions always arise such as: what types of treatments should be included? What are the prices? What are the procedures? or What Are The Most Requested Services In A Spa? Today our specialists will help you find answers to your questions.

What Are The Most Requested Services In A Spa?

Massage Spa Chicago

Massages are one of the main treatments found in spas.  They are widely requested. These include any type of massage. They can be relaxation massages, facial massages, among others. One of the most requested is the Deep Tissue Massage Chicago. It helps the patient to cope with physical ailments such as arthritis. It also helps them to reduce stress and eliminate muscle contractures.

Laser Hair Removal

Laser Hair Removal Chicago is currently one of the most sought after treatments. Many of us want to get rid of those unwanted body hairs almost permanently. Although it seems a fully aesthetic treatment also helps the health of the skin. Because with laser hair removal you avoid ingrown hairs that can become infections and damage to your skin.

Facials

Facials are also highly sought after among spa treatments. These include different services such as skin blackhead removal, facial massage, mask, exfoliation and moisturizing. All this treatment for the well being of your skin. Facials help us to keep our face free of impurities.

It doesn’t really matter what kind of treatment you decide to take at the spa. The important thing is that it is a recognized place, managed by professionals in the area. Remember to verify that the medical spa you attend complies with all the procedures established by the FDA. In addition, the place should meet all biosafety standards so that you are safe at all times. Having researched the spa, you can now choose the one of your preference. It is time then to pamper yourself and dedicate some time to yourself. Enjoy the moment and relax.

 

5 Thing To Know Before Going To A Medical Spa

• Post published:
  

Perhaps you live a busy and hectic lifestyle. Maybe you feel like you can’t take it anymore.  You are tired, contracted, and feel completely drained of energy. Stressful jobs, traffic, pollution, day-to-day routine, and the foods we eat cause our bodies to age. This is one of the reasons why many people decide to attend a medical spa. Medical spas are special facilities to improve the quality of life of their patients. Here are 5 Things To Know Before Going To A Medical Spa.

What to expect

The most important thing to know is what to expect at a medical spa. We know that people come to us for many different reasons. Some want to receive cosmetic treatments, others are looking for Massage Spa Chicago. In all cases it is important to know what you are going to ask for and how the treatments are performed. Also, to know what the final results are. This way you have a better idea of the treatment. You can also go and review the cosmetic procedures to be well informed of all the services and treatments.

What is the difference between a medical spa and a regular spa?

In a medical spa you will find more intense treatments than a regular spa. The effect of this treatment reaches deep into the body, rejuvenating it from the inside and helping it to recover. On the other hand, the regular spa is simpler than this, and usually works with treatments more dedicated to aesthetics.

What you are looking for

Before choosing a medical spa, make sure it has the following features

• Trained staff with a good reputation and a long history of experience.
• Medical equipment that is up to date
• Referrals and patient referrals
• They follow all standards and procedures established by the FDA.
• All hygiene and disinfection standards

The treatments you find

In the medical spa you will find important treatments such as Deep Tissue Massage Chicago and Laser Hair Removal Chicago. In addition, you will have access to different treatments that will help you improve your quality of life.

The tip

The truth is that it is not necessary to tip at a medical spa. However, it all depends on the culture of the spa. Some patients decide on their own to tip the technicians. But to be very honest it is not part of our culture. You will not have to tip us at all.