Aesthetic medicine is not only for beauty, it is also perfect to improve your health! Call now!

It's not always easy to lose weight and then keep the pounds off. Elite Chicago Spa would like to give you some basic tips on how to lose weight and maintain a healthy weight.

Don't try to lose weight fast. Many weight loss diets promise to lose pounds in just a few days, but these are usually regimens that cannot be followed for a long time; then, when you stop the weight loss diet, you regain the pounds you have lost.

Reduce portion sizes. A weight loss diet should include all types of foods, the key is to reduce the portions of foods that provide more calories.

Eat plenty of fresh fruits and vegetables. This way, you will eat less of other foods high in fat and calories, and it will be easier to lose weight.

Get regular physical activity. If you increase the amount of calories your body consumes, you will lose weight faster. Whenever you can, take the stairs instead of the elevator, walk to the grocery store instead of driving there, do small jobs around the house or in the garden. These activities also burn calories and can help you lose weight. Walking and swimming are two of the most recommended physical activities.

Think about losing weight for health reasons, rather than just to look good. This way, you will have a better chance of achieving your goal and not regaining the lost pounds. Also keep in mind that if you want to lose weight, your lifestyle changes should be permanent, not temporary.

Before starting any weight loss treatment, you should consult with your doctor or nutritionist, who will design a diet that suits your particular needs, our specialists are fully qualified to inform you of our slimming treatments with which you can achieve the goal of getting the body you want without going under the knife.

Here we present our most successful treatment when it comes to reducing localized fat, explaining it in a very simple way, we would say that CoolSculpting Chicago il is a technology that uses intense cold in a controlled manner to freeze the cells to be eliminated. And the best part? It targets only those cells that accumulate fat without damaging the surrounding tissue! That's why Coolsculpting Chicago is the number one treatment in the aesthetic medicine market.

If you want us to help you, ask us for an appointment! We will make a personalized diagnosis and recommend the treatment best suited to your case, in order to achieve the best results. To do so, you only have to call us. We are waiting for you!